If this is you… you’re in the right place
This is for you if: You’re eating well, but not seeing results. You’re working out, but feel exhausted or stuck. You’ve heard about peptides, but feel overwhelmed. You don’t trust what you’re seeing online. You want real answers — not trends. You don’t need more discipline. You need clarity.
WHAT THIS COURSE IS
This is not another quick fix. This is education so you can: ✔Understand what peptides actually do in your body ✔Know what’s worth your time (and money) ✔Avoid mistakes most women make ✔Support your hormones, metabolism, and recovery ✔Make decisions from knowledge — not desperation.
WHAT YOU’LL LEARN
✔ What peptides are (in simple terms) ✔ How they impact fat loss, recovery, and hormones ✔ The most common peptides women are using ✔ Safety, risks, and what to avoid ✔ How to approach them realistically (no extremes) ✔ How this fits into your lifestyle — not takes it over
The Iron & Grace Approach
✔Strength — without extremes ✔Discipline — without restriction ✔Education — without confusion This is about working with your body… Not fighting it.
The Heart Behind Iron & Grace
I’m Stephanie — a registered nurse, nutritionist, and coach. But more than that… I’m a woman who knows what it feels like to feel stuck in your own body. I’ve been through the extremes. The confusion. The trial and error. And what I’ve learned is this: Most women don’t need more discipline — they need better information. Through Iron & Grace, I combine medical knowledge with real-life application to help women understand their bodies, build strength, and make confident decisions. You might know me from @ironandgraceofficial on Instagram
WHO THIS IS FOR
This is for you if: You feel like you’re doing everything “right” but not seeing change. You’re curious about peptides, but overwhelmed. You want to understand your body — not just follow trends. You value realistic, sustainable health. You are not failing. Your body may be under stress, under-fueled, or out of balance — but that doesn’t mean you’re broken. It means it’s time for a more informed approach.
Course Curriculum
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1
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(Included in full purchase)
Educational Disclosure
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(Included in full purchase)
What are Peptides?
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(Included in full purchase)
The Science Behind Peptides
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(Included in full purchase)
Regulatory and Safety Considerations for Peptide Therapies
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(Included in full purchase)
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2
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(Included in full purchase)
Metabolism and Immune Response
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Hormonal Regulation & Tissue Repair
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(Included in full purchase)
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3
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Sermorelin (Sermorelin Acetate) Growth Hormone–Releasing Hormone (GHRH 1–29)
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(Included in full purchase)
Comparison of Common Growth Hormone–Stimulating Peptides
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(Included in full purchase)
BPC-157 (Body Protection Compound-157)
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(Included in full purchase)
GHK-Cu (Copper Tripeptide-1)
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(Included in full purchase)
NAD+ (Nicotinamide Adenine Dinucleotide)
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(Included in full purchase)
GLP-1 Peptides (Glucagon-Like Peptide-1 Receptor Agonists)
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(Included in full purchase)
Comparison of GPL-1 Peptides
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(Included in full purchase)
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4
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Dosing Concepts & Administration
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(Included in full purchase)
Relative and Absolute Contraindications
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(Included in full purchase)
Supplements and Over-the-Counter Products That May Interfere with Peptide Therapy
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(Included in full purchase)
Peptide Storage and Handling
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(Included in full purchase)
Practical Considerations for Peptide Therapies
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(Included in full purchase)
Peptide Therapy Lab Panel Cheat Sheet
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(Included in full purchase)
Peptides by Body System
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(Included in full purchase)
Conclusion
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(Included in full purchase)
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5
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FDA Status & Research Classification
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(Included in full purchase)
Off-Label Prescribing in Practice
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(Included in full purchase)
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6
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(Included in full purchase)
Reference Section
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(Included in full purchase)
Ready to Stop Guessing and Start Understanding Your Body?
You don’t need more conflicting advice. You need clear, trustworthy education. This course gives you exactly that.
$350.00